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Download Yoga inicial. Guía ilustrada by Mariano Orzola in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Yoga inicial. Guía ilustrada
El libro práctico más completo del momento y disponible para que puedas ya mismo disfrutar de todos los beneficios que el Yoga produce tanto en el cuerpo como la mente. El Yoga se puede personalizar para el gusto de cada practicante. Pues hay muchas formas de hacer Yoga. Esta Guía Ilustrada de Yoga Inicial te introduce a la práctica regular de Yoga con diferentes posturas de la disciplina más popular en Occidente, el Hatha Yoga. El Catálogo incluye 3 posturas básicas y de relajación, 30 posturas clásicas con variantes, y además 10 rutinas para que te sea más fácil practicar yoga: nivel básico, nivel medio, nivel avanzado, yoga secuencial, yoga anti ansiedad y yoga para embarazadas.
Detailed Information
| Author: | Mariano Orzola |
|---|---|
| Publication Year: | 2016 |
| Language: | other |
| File Size: | 1.7784 |
| Format: | |
| Price: | FREE |
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