Download Wake Up To Your Life: Discovering the Buddhist Path of Attention PDF Free - Full Version
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About Wake Up To Your Life: Discovering the Buddhist Path of Attention
The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover: How to live life with equanimity, loving-kindness, compassion, and joy How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self Tried-and-true methods for cultivating active attention with your body and mind.
Detailed Information
| Author: | Ken McLeod |
|---|---|
| ISBN: | 9780062516817 |
| Pages: | 482 |
| Language: | English |
| File Size: | 15 |
| Format: | |
| Price: | FREE |
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