Download Vitamin D for Dummies PDF Free - Full Version
Download Vitamin D for Dummies by Alan L. Rubin, MD in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Vitamin D for Dummies
Your plain-English guide to the many benefits of Vitamin DVitamin D is in the news every day, as new tests and studies reveal encouraging information about its power in maintaining good health and preventing major illnesses. No longer thought to just play a role in calcium intake and bone growth, Vitamin D has a host of other functions in the body, playing a role in prevention of serious diseases, including cancer, diabetes, and heart disease, as well as boosting immunity, improving athletic performance, losing weight, and more.This hands-on, plain-English guide is perfect for anyone looking for helpful advice and information on the "nutrient of the decade."Coverage of how Vitamin D works, and how much is needed for disease preventionHow and where to get sufficient amounts of the right kind of Vitamin D – from both your diet and nutritional supplementsThe best ways to maintain healthy levels of Vitamin DIf you're looking to learn more about the many benefits Vitamin D can have on you and your family, you'll find everything you need right here.
Detailed Information
| Author: | Alan L. Rubin, MD |
|---|---|
| Publication Year: | 2011 |
| ISBN: | 9780470891759 |
| Pages: | 291 |
| Language: | English |
| File Size: | 1.621 |
| Format: | |
| Price: | FREE |
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