Download This is How You Grow After Trauma PDF Free - Full Version
Download This is How You Grow After Trauma by Olivia Remes in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About This is How You Grow After Trauma
During the storm, pick up this book. University of Cambridge mental health expert Dr Olivia Remes has spent over a decade helping clients recover from traumatic experiences – whether that’s big, one-off events or smaller, everyday struggles. As a result, she has created a 5-step plan for recovery that offers accessible, transformative techniques and exercises to get back on track.Distilling cutting-edge science and paired with real-life examples and straightforward solutions, This is How You Grow After Trauma offers a clear path towards healing.
Detailed Information
| Author: | Olivia Remes |
|---|---|
| Publication Year: | 2023 |
| ISBN: | 9781529196429 |
| Language: | English |
| File Size: | 2.1 |
| Format: | |
| Price: | FREE |
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