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About The Well-Lived Life: A 102-Year-Old Doctor’s Six Secrets to Health and Happiness at Every Age
Dr. Gladys McGarey, a centenarian still-practicing doctor and the mother of holistic medicine, reveals her powerful and life-changing secrets for how to live with joy, vitality, and purpose at any age.Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn’t even own their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world. On these pages, Dr. McGarey shares her six actionable secrets to enjoying lives that are long, happy, and purpose-driven: -Spend your energy wildly: How to embrace your life fully and feel motivated every day. -All life needs to move: How to move–spiritually, mentally, and physically–to help let go of trauma and other roadblocks. -You are here for a reason: How to find the everyday “juice” that helps you stay oriented in your life’s purpose. -You are never alone: How to build a community that’s meaningful to you. -Everything is your teacher: Discover the deep learnings that come from pain and setbacks. -Love is the most powerful medicine: Learn to love yourself–and others–into healing. In a voice that is both practical and inspiring, Dr. McGarey shares her own extraordinary stories and eternal wisdom–from her early childhood in India and a chance encounter with Mahatma Gandhi to her life as a physician and a mother of six, to her survival of both heartbreak and illness. And she doesn’t just look backwards, she looks forward. At over a hundred years old, Dr. McGarey has an inspiring plan for a healthier and more joyful future for all.
Detailed Information
| Author: | Gladys McGarey |
|---|---|
| Publication Year: | 2023 |
| ISBN: | 1668014505 |
| Pages: | 222 |
| File Size: | 5 |
| Format: | |
| Price: | FREE |
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