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The Okinawa Diet Plan: Get Leaner, Live Longer, and Never Feel Hungry PDF

436 Pages·2005·23 MB·English
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by Bradley J. Willcox| 2005| 436 pages| 23| English

About The Okinawa Diet Plan: Get Leaner, Live Longer, and Never Feel Hungry

The elders of Okinawa, Japan, are among the leanest and longest-lived people on earth. These Okinawans–many in their eighties, nineties, and beyond–maintain an unprecedented quality of life

Detailed Information

Author:Bradley J. Willcox
Publication Year:2005
ISBN:9781400049530
Pages:436
Language:English
File Size:23
Format:PDF
Price:FREE
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