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About The Cyclist’s Training Bible: The World’s Most Comprehensive Training Guide - PDFDrive.com
<p><b><i>The Cyclist's Training Bible</i> is the bestselling and most comprehensive guide for aspiring and experienced cyclists.</b> Joe Friel is the most trusted coach in the world and his proven cycling training program has helped hundreds of thousands find success in the sport.</p><p>Joe has completely rewritten this new 5th Edition of <i>The Cyclist's Training Bible</i> to incorporate new training principles and help athletes train smarter than ever. </p><p><i>The Cyclist's Training Bible</i> equips cyclists of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.</p><p>With this all-new edition, Joe will guide you to develop your own personalized cycling training program and:</p><p>· train with the right intensity and volume</p><p>· gain maximum fitness from every workout</p><p>· change your training plan over the course of the season</p><p>· make up for missed workouts and avoid...</p>
Detailed Information
| Author: | Joe Friel |
|---|---|
| Publication Year: | 2018 |
| ISBN: | 1937715825 |
| Language: | other |
| File Size: | 19.7644 |
| Format: | |
| Price: | FREE |
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