The A-list Diet Lose Up To 15 Pounds And Look And Feel Younger In Just 2 Weeks

313 Pages·2017·3.52 MB·English

by  Fred Pescatore

Praise for The A-List Diet and Dr. Pescatore
“Fred Pescatore demonstrates once again why he is one of the most innovative
thinkers in the low-carb movement. This exciting and innovative new book goes
way beyond the standard low-carb prescription of meat and vegetables and
shows you how to make a few simple tweaks that are virtually guaranteed to get
you results.”
— JONNY BOWDEN, PHD, CNS, bestselling author of The Great
Cholesterol Myth, Living Low Carb, and Smart Fat
“Throughout our 25-year association, Dr. Pescatore has been the most trusted
voice when it comes to my health and wellness. He has continually offered
alternative and successful approaches to problems that baffled others. He is
smart, sensitive, always at the forefront of what is new—and has never given up
on his battle to end obesity in America. Simply put, he's a genius when it comes
to diet and nutrition.”
— HEIDI CLEMENTS, executive producer of Baby Daddy, former executive
producer of Entertainment Tonight, and author of Welcome to Heidi
“Dr. Fred is a breed apart. He does not simply rehash what is already known in
the diet world but is innovative and creative to uncover new solutions—that
work.The A-List Diet is THE new diet book of the decade.”
— ANN LOUISE GITTLEMAN, PHD, CNS, author of 30 books on detox,
health, and healing
Other Books by Fred Pescatore, MD, MPH
Feed Your Kids Well
Thin for Good
The Allergy and Asthma Cure
The Hamptons Diet
The Hamptons Diet Cookbook
Boost Your Health with Bacteria

Copyright © 2017 by Fred Pescatore All rights reserved. No part of this book may be used or reproduced in
any manner whatsoever without written permission except in the case of brief quotations embodied in
critical articles or reviews.
This book is for informational purposes only. It is not intended to serve as a substitute for professional
medical advice. The author and publisher specifically disclaim any and all liability arising directly or
indirectly from the use of any information contained in this book. A health-care professional should be
consulted regarding your specific medical situation.
BenBella Books, Inc.
10440 North Central Expressway, Suite 800 | Dallas, Texas 75231
www.benbellabooks.com
Send feedback to [email protected]
First E-Book Edition: April 2017
Library of Congress Cataloging-in-Publication Data Names: Pescatore, Fred, 1961-author.
Title: The a-list diet : lose up to 15 pounds and look and feel younger in just 2 weeks / Fred Pescatore, MD,
MPH.
Description: Dallas, TX : BenBella Books, Inc. 2017. | Includes bibliographical references and index.
Identifiers: LCCN 2016048812 (print) | LCCN 2016049676 (ebook) | ISBN 9781944648138 (hardback) |
ISBN 9781944648145 (electronic) Subjects: LCSH: Weight loss. | Diet. | Nutrition. | BISAC: HEALTH
& FITNESS / Weight Loss. | HEALTH & FITNESS Diets. | HEALTH & FITNESS Nutrition.
Classification: LCC RM222.2 .P43578 2017 (print) | LCC RM222.2 (ebook) | DDC 613.2/5--dc23
LC record available at https://lccn.loc.gov/2016048812
Editing by Vy Tran
Copyediting by Karen Wise Text design and composition by Silver Feather
Proofreading by Rachel Phares and Cape Cod Design Front cover design by Ty Nowicki
Compositors Indexing by Jigsaw Information Full cover design by Sarah Dombrowsky
Printed by Lake Book Manufacturing
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