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About Superfood Slow Cooker: Healthy wholefood meals from your slow cooker
Over 60 recipes for delicious, home-cooked, nourishing meals from your electric slow cooker.Over 60 recipes for delicious, home-cooked, nourishing meals from your electric slow cooker.For anyone who loves good food but has little time to spend cooking, an electric slow cooker (crockpot) can fit perfectly into a busy lifestyle. They can be used day or night, and you don’t have to stay at home to keep an eye on your cooking while you produce hearty, healthy food for all the family. The recipes in this book mainly use sustaining grains, beans, and legumes, along with and “superfood and ” vegetable ingredients and high protein foods including fish, poultry, and meat. The addition of fresh herbs and super spices such as turmeric and ginger adds flavor as well as packing a nutritional punch. Ideas for Breakfast and u0026 Brunch include Sweet Potato and u0026 Cauliflower Hash with Pumpkin Seeds; Best Baked Beans; Spiced Fruit Compote with Chia; and Apple Pie Porridge with Blueberries and Toasted Almonds. Light Bites and u0026 Lunches to share include Mung Bean Hummus; Supergreen Soup; Beet Falafel; Steamed Savory Garbanzo Cake with a Spinach Raita; and Mackerel with Lime and u0026 Mango Salsa. Deliciously sustaining recipes for Weekdays include Jamaican Black Bean Pepper Pot; Yellow Split Pea and u0026 Coconut Curry; Poached Fish in Dashi Broth with Kombu and u0026 Edamame; Chicken and u0026 Chipotle Barley Bowl; and Asian Beef Broth with Orange and u0026 Star Anise. At the Weekends feast on comforting Winter Chestnut and u0026 Puy Lentil Stew; Bonfire Adzuki Bean Chili; and Five-spice Pulled Pork with Asian Slaw or choose a lighter option such as the Sri-Lankan Fish Curry; Chicken, Faro and u0026 Porcini Pilaf; or a Moroccan Harissa-spiced Lamb Salad. Discover the convenience and versatility of your slow cooker (crockpot) with these inspired and nourishing recipes.?
Detailed Information
| Author: | Nicola Graimes |
|---|---|
| Publication Year: | 2017 |
| ISBN: | 9781849758437 |
| Language: | English |
| File Size: | 35 |
| Format: | |
| Price: | FREE |
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