Sexual Reflexology: Activating the Taoist Points of Love

232 Pages·2003·4.86 MB·English

by  Mantak Chia

Putting Sexual Reflexology into Practice

The practices described in this book have been used successfully for thousands
of years by Taoists trained by personal instruction. It is preferable that readers do
not undertake these practices without receiving personal transmission and
training from a certified instructor of the Universal Tao, since some of these
practices, if done improperly, may cause injury or result in health problems.
Universal Tao Instructors can be located at the Universal Tao website:
www.universal-tao.com or www.taoinstructors.org.
This book is intended to supplement individual training in the Universal Tao
and to serve as a reference guide for these practices. Anyone who undertakes
these practices solely on the basis of this book alone does so entirely at his or her
own risk.
The meditations, practices, and techniques described herein are not intended
to be used as an alternative or substitute for professional medical treatment and
care. If any readers are suffering from illnesses based on mental or emotional
disorders, an appropriate professional health-care practitioner or therapist should
be consulted. Such problems should be corrected before training begins.
Neither the Universal Tao nor its staff and instructors can be responsible for
the consequences of any practice or misuse of the information contained in this
book. If the reader undertakes any exercise without strictly following the
instructions, notes, and warnings, the responsibility must lie solely with the
reader.
This book does not attempt to give any medical diagnosis, treatment,
prescription, or remedial recommendation in relation to any human disease,
ailment, suffering, or physical condition whatsoever.
Acknowledgments

The Universal Tao Publications staff involved in the preparation and production
of Sexual Reflexology: Activating the Taoist Points of Love extends gratitude to
the many generations of Taoist masters who have passed on their special lineage,
in the form of an oral transmission, over thousands of years. We thank Taoist
master I Yun (Yi Eng) for his openness in transmitting the formulas of Taoist
Inner Alchemy.
Thanks to Juan Li for the use of his beautiful and visionary paintings
illustrating Taoist esoteric practices.
We offer our eternal gratitude to our parents and teachers for their many gifts
to us. Remembering them brings joy and satisfaction to our continued efforts in
presenting the Universal Tao system.
As always, their contribution has been crucial in presenting the concepts and
techniques of the Universal Tao.
We wish to thank the thousands of unknown men and women of the Chinese
healing arts who developed many of the methods and ideas presented in this
book.
We express special thanks to Lee Holden for his writing and editorial
contributions. We appreciate his research and great labor. We express deep
appreciation to Mamo for his illustrations. We thank Karen Holden and Lisa
Yamamoto for their assistance in preparing, editing, and proofreading the
manuscript. We wish to thank Colin Campbell, DeAnna Satre, Vickie Trihy, and
Robert Marsh for their editorial contributions in the revised edition of this book.
Contents

Cover Image
Title Page
Acknowledgments
Introduction
The Universal Tao
The Healing Love Practice
The Importance of Meditation in Sexual Reflexology
Microcosmic Orbit
Directing Sexual Energy
Special Note for Women Readers
Putting Sexual Reflexology into Practice
Chapter 1 Male and Female Energy
Yin and Yang
Chapter 2 Sexual Energy: A Taoist Perspective
Sexuality, Energy, and Relationships
History of Sexual Reflexology
Chapter 3 Reflexology
Compatibility of the Penis and Vaginal Canal
Ring Muscles
Exercising the Ring Muscles
Chapter 4 Sexual Healing Positions
Eight Sexual Healing Positions for Men
Seven Sexual Healing Positions for Women
Exchange of Energy as a Sexual Healing Prayer
Chapter 5 Sexual Energizing Postures
Hand Positions
Use Eye Movements in Healing Love Postures
Healing Love Couples Energize the Senses
Healing Love Postures for Universal Tao Practices
Energizing Postures with Eight Healing Benefits
Chapter 6 Ejaculation and Menstrual Cycle Management
Ejaculation Management
Regulating Ejaculation Frequency
Mastering the Techniques of Controlled Contact
Ejaculatory Control Practice
Breathing Exercise
Buttocks Exercise
Warming the Stove (for Men)
Menstrual Cycle Management
Ovary Massage
Breast Massage
Egg Exercises and Vaginal Weight Lifting
Egg Exercise
Vaginal Weight Lifting
Physical Sexercises
Shaking the Testicles and the Breasts
Spiraling Hip and Tailbone (for Men and Women)
Secret Taoist Method of Urination (for Men and Women)
Sun Practice (for Men and Women)
Chapter 7 Sexual Reflexology and Physical Characteristics
Taoist Sexual Terms
Facial Features
Lips
Eyes
Eyebrows
Space between the Eyebrows
Teeth
Jawlines
Cheeks
Ears
Nose
Male Facial Features Summarized
Female Facial Features Summarized
Massaging the Face
Hands and Fingers
Fingers of a Man
Fingers of a Woman
Massaging the Hands
Hair
Neck
Breasts
Buttocks
Female Body
Chapter 8 Compatibility
Compatibility for Life
Lovemaking Energy
Chapter 9 Sexercises
Breathing Sexercises
Deep Abdominal Breathing (for Men and Women)
Energy Breathing (for Men and Women)
Sexercises Massage
Testicle Massage
Tapping the Dragon Pearls (for Men)
Penis Power Stretching
Hot Hands Warm-Up
Vaginal Stretch
Use Visualization to Increase Sexual Energy
Sexual Organs and the Brain
PC Muscle and Milking Exercises
Chi Muscle
PC Chi Muscle Exercises
Testicle Stretching Exercise
Power Milking
Milking and Holding
Chapter 10 Internal Organs and the Five Elements
Kidneys and the Water Element
Female Kidney Energy
Kidney Massage
Massage the Ears
Heart and the Fire Element
Tongue Kung Fu
Massage the Chest to Open the Heart
Lungs and the Metal Element
Massage the Lung Points
Liver and the Wood Element
Massage the Feet
Spleen and the Earth Element
Massage the Abdomen
Chapter 11 Secret Art of the Jade Chamber
Arcane Maids Original Nine Postures
Mystical Thirty Postures
Chapter 12 Romancing the Moon Grotto
Foreplay
Nine Major Love Points
Erotic Massage
Caressing the Moon Grotto
Caressing the Jade Stalk
Love Games
Three Fountains
Afterword
Glossary
Bibliography
The Universal Tao System and Training Center
About the Authors
About Inner Traditions • Bear & Company
Books of Related Interest
Copyright & Permissions