Download Sacred Pampering Principles: An African-American Woman’s Guide to Self-care and Inner Renewal PDF Free - Full Version
Download Sacred Pampering Principles: An African-American Woman’s Guide to Self-care and Inner Renewal by Debrena Jackson Gandy in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Sacred Pampering Principles: An African-American Woman’s Guide to Self-care and Inner Renewal
Sacred Pampering Principles is a beautifully written guide to balanced living with hundreds of easy and innovative ways for African-American women to pamper themselves physically and spiritually. With her holistic, self-care approach to filling your life with comfort, joy, and peace, Debrena Jackson Gandy debunks the common belief that doing something for yourself is decadent and selfish. In fact, she says, the joy we gain from nurturing ourselves – whether it’s in the form of a luxuriant bath or quiet time alone – is transferred to the people in our lives. When we emerge rejuvenated, others benefit from a more patient mother, a more fulfilled wife, an effective co-worker, a solidly grounded friend. Self-care is empowering, plain and simple. Often, however, today’s Black woman gives so much to others that she hardly has time for herself. With her twelve sacred pampering principles for the spirit and twelve for the body. Debrena Jackson Gandy shares her unique, proven method for achieving a balanced, satisfying life.
Detailed Information
| Author: | Debrena Jackson Gandy |
|---|---|
| Publication Year: | 1997 |
| ISBN: | 9780688163471 |
| Pages: | 260 |
| Language: | English |
| File Size: | 14 |
| Format: | |
| Price: | FREE |
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