Download Primal Fat Burner PDF Free - Full Version
Download Primal Fat Burner by Nora Gedgaudas [Gedgaudas, Nora] in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Primal Fat Burner
Author of the popular <i>Primal Body, Primal Mind</i> and widely recognized Paleo expert and nutritionist, Nora Gedgaudas presents a revolutionary, scientific, accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases.<BR>Popular nutritionist Nora Gedguadas returns with advice that may sound counterintuitive: Eat fat to burn fat. In her new book, <i>Primal Fat Burner, </i>she explains the benefits and science behind a ketogenic (or fat-burning) diet, which switches your metabolism from a dependence on sugar to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years refute the long-promoted anti-saturated fat and anti-cholesterol agenda. Now, Gedgaudas explains the science that fat isn't a "no-no" but rather a "yes-yes"—if you know the right kinds of fats to eat. In her accessible, enjoyable style, she also lays out a practical meal plan with recipes. When you follow a ketogenic diet, you consume fewer calories...</BR>
Detailed Information
| Author: | Nora Gedgaudas [Gedgaudas, Nora] |
|---|---|
| ISBN: | 1501116436 |
| Language: | other |
| File Size: | 4.2828 |
| Format: | |
| Price: | FREE |
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