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Philosophy, Science and Practice of MAXALDING PDF

232 Pages·2004·1.7 MB·English
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by Juan Antonio Martinez Rojas| 2004| 232 pages| 1.7| English

About Philosophy, Science and Practice of MAXALDING

In what can only be described as the most comprehensive thesis into Muscle Control, Prof Martinez describes the principles of Muscle Control, as well as its application in Sport and Bodybuilding. Prof Martinez has expanded Maxick’s original Muscle Control book in this 232 page ebook. A detailed look at anatomy is given and each muscle control exercise is described in great detail.

Detailed Information

Author:Juan Antonio Martinez Rojas
Publication Year:2004
Pages:232
Language:English
File Size:1.7
Format:PDF
Price:FREE
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