Table Of Content

Table of Contents Title Page Table of Contents Frontispiece Copyright Dedication Introduction A Paleo Pantry SPICE BLENDS, PANTRY STAPLES, AND SAUCES Za’atar Garam Masala Creole Seasoning Dukkah Date Syrup Ghee Niter Kibbeh (Spiced Ghee) Almond Milk Almond Butter Cashew Cream Romesco Sauce Ancho Chile Salsa Salsa Verde Sherry Vinaigrette Slow-Cooker Caramelized Onions Treenut Sauce Onion Chutney Tamarind Chutney Mint Chutney APPETIZERS, SOUPS, SALADS, AND SNACKS Garlicky Shrimp (Gambas al Ajillo) Rosemary & Black Pepper-Roasted Almonds Tortilla Española Tostones with Guasacaca Tahini-Glazed Chicken Wings Malaysian Beef Satay with Quick-Pickled Cucumber Prosciutto & Papaya with Spiced Balsamic Glaze Butternut Squash Soup with Fried Garlic & Chile Oil Cauliflower & Mushroom Soup with Gomasio Sweet Potato & Roasted Garlic Soup with Garam Masala Grapefruit & Avocado Salad Kale Salad with Satsuma-Ginger Vinaigrette Skillet “Cornbread” Creole Maple Pumpkin Seeds POULTRY Cashew Chicken with Asparagus & Shiitake Mushrooms Chicken & Cantaloupe Stir-Fry Yu Hsiang Chicken & Eggplant Indochinese Chile Chicken Pineapple Fried Cauliflower Rice Spicy Pecan Chicken Pollo al Horno Porteño Chicken, Prosciutto, & Sage Roulades Roast Chicken with Za’atar & “Yogurt” Sauce Peruvian Roast Chicken Chicken Meatballs with Garlic-Kale Marinara Braised Chicken with Leeks & Scallions Coconut Tamarind Curry Ají de Gallina Oyakodon (Chicken & Egg Donburi) Double Salsa Slow-Cooker Chicken Chiles Rellenos with Pepita-Avocado Crema Drumsticks with Mole Poblano Chicken Tagine with Potatoes & Quick-Preserved Lemon Dovi (Chicken & Almond Butter Stew) Spiced Turkey Drumsticks & Gravy BEEF, PORK, AND LAMB Ribeye Steak with Chimichurri Honey-Chipotle Short Ribs Kratiem Prik Thai Short Ribs Marinated Skirt Steak with Cilantro-Lime Ghee Lemongrass Beef & Scallion Rolls Milanesa Korean Beef with Cucumber & Shiitake Mushrooms Bi Bim Bánh Bowl Lega Tibs Moussaka Australian Burgers Swedish Meatballs Moroccan Beef with Apricots & Dates Kaddo Bourani Shepherd’s Pie with Rutabaga Pan-Seared Pork Chops with Cumin & Salsa Verde Date-Glazed Pork Tenderloin Pork & Sweet Basil Stir-Fry Pork Adobo with Pineapple Slow-Cooker Carnitas Lettuce Wraps with Pineapple-Avocado Salsa Citrus-Braised Lamb Shanks with Winter Vegetables Lamb Meatballs with Saffron Sauce SEAFOOD Lemongrass Shrimp with Cucumber Vermicelli Cilantro-Lime Shrimp Scampi with Zucchini Noodles Shrimp Pad See Ew Shrimp & Eggplant Curry “Teriyaki” Scallops Seared Scallops with Lime & Sautéed Spinach Crab Cakes with Gomasio Seared Calamari with Capers Pan-Seared Salmon with Dukkah Broiled Salmon with Ginger-Orange Sauce Sole Meunière Monkfish with Lemongrass-Scallion Sauce Lemon-Marinated Swordfish with Romesco Sauce VEGETABLES Steamed Artichokes with Basil Vinaigrette Roasted Asparagus with Gremolata Crunchy Quick-Pickled Beets Orange-Glazed Brussels Sprouts Cauliflower Rice Ethiopian Collard Greens Colcannon Mushroom Saag Bhindi Masala Ginger-Lime Parsnip Puree Aromatic Spaghetti Squash Caramelized Shallots Curried Roasted Squash & Brussels Sprouts Smoky Sweet Potato Latkes Salt & Pepper Roasted Radishes BREAKFAST AND BRUNCH German Apple Pancake Papaya Pecan Muffins Mini Quiches with Mushroom Duxelles & Baby Broccoli Spinach & Bacon Soufflé Creole Hash & Eggs Huevos Divorciados with Sweet Potato Hash Pesto Baked Eggs with Avocado “Hollandaise" Five-Spice Breakfast Sausage Shakshuka with Greens Squash Noodles with Everything Pesto & Fried Eggs DESSERTS Vanilla-Cardamom Berries Pico de Gallo de Frutas Malagasy Banana Fritters Choco-Ginger Truffles Mocha Panna Cotta Green Tea Ice Cream Pistachio Kulfi Millionaire’s Shortbread Salted Almond Macaroons Gingerbread Blondies Fyrstekake Mexican Brownies Raspberry-Lime Clafoutis Lemon Olive Oil Cake Black Forest Cake Lemon Curd Whipped Coconut Cream Acknowledgments Measurement Equivalents Nut-Free Recipes Egg-Free Recipes Index The Harvard Common Press www.harvardcommonpress.com Text and photographs copyright © 2015 by Becky Winkler All rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or any information storage or retrieval system, without permission in writing from the publisher. The Library of Congress has cataloged the print edition as follows: Winkler, Becky. Paleo planet : primal foods from the global kitchen, with more than 125 recipes / Becky Winkler. pages cm Includes index. ISBN 978-1-55832-853-2 (acid-free paper) 1. High-protein diet--Recipes. 2. Low-carbohydrate diet--Recipes 3. Prehistoric peoples--Nutrition. I. Title. RM237.65.W56 2015 641.5'6383--dc23 2015018098 Special bulk-order discounts are available on this and other Harvard Common Press books. Companies and organizations may purchase books for premiums or resale, or may arrange a custom edition, by contacting the Marketing Director at the web address above. Author photograph by Benjamin Hall eISBN 978-1-55832-854-9 v1.0915 For my mother, Sarah Jane Penn, and my fiancé, Benjamin Hall, for their love, endless support, and taste testing

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Becky Winkler's Paleo Planet is the first cookbook to take the paleo diet for a global spin, with recipes that represent the cuisines of East, South, and Southeast Asia, the Middle East and Europe, Latin America, the Caribbean, and of course the U.S. In 125 recipes, she proves just how creative an
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Becky Winkler's Paleo Planet is the first cookbook to take the paleo diet for a global spin, with recipes that represent the cuisines of East, South, and Southeast Asia, the Middle East and Europe, Latin America, the Caribbean, and of course the U.S. In 125 recipes, she proves just how creative an

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