Download My Mind Won’t Shut Up!: Meditation for People Who Don’t Meditate PDF Free - Full Version
Download My Mind Won’t Shut Up!: Meditation for People Who Don’t Meditate by Linda Williamson in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About My Mind Won’t Shut Up!: Meditation for People Who Don’t Meditate
Realistic, cheeky and easy-to-read, My Mind Won’t Shut Up! is a book that challenges meditation myths. It’s for ordinary, stressed out people with money worries, weird families and haemorrhoids.Written by two sturdy-legged Glaswegians with short attention spans, My Mind Won’t Shut Up! is aimed at anyone who is curious about meditation but turned off by anything too woo-woo. It is not a spiritual journey, and it won’t make you better at kung fu. It will help you be kinder to yourself, stop you from spinning out and make you less prone to emotional wobbles.
Detailed Information
| Author: | Linda Williamson |
|---|---|
| Publication Year: | 2021 |
| ISBN: | 9781789562194 |
| Language: | English |
| File Size: | 1.9 |
| Format: | |
| Price: | FREE |
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