Mucusless Diet Healing System: Scientific Method of Eating Your Way to Health

200 Pages·2011·7.87 MB·English

by  Arnold Ehret

Professor Arnold Ehret's
Mucysless Diet
Healing System
Scientific Method of Eating
Your Way to Health
*
With "Contemporary Insights to Ehret"
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"BOOKS WORTH READING ONCE ARE WORTH
READING TWICE! And what is most important of all
the Masterpieces of literature
are worth reading a
thousand times."
Anonymous
THIS DYNAMIC MESSAGEProf. Arnold Ehret's
"Mucusless Diet Healing System"can be truly consid-
ered a "master-piece" in its own right! It is a complete,
scientific Health lesson Course, rich in essential health
knowledge, and certainly is not to be read as a story-
book! Students have paid as much as $100.00 for these
same lessonswhen taught in person by Prof. Arnold
Ehret, the originator of the Mucusless Diet Healing sys-
tem. Ehret taught that it is incumbent upon us to increase
our belief in natural livingbeauty, goodness, truth and
faith in our fellow manso that we may be aware of our
divine origin. Through a denial of this relationship we
tend to induce the growth of illness and disease.
Anything worth-whilesuch as vibrant vitality with abun-
dant good health, to be acquired requires FAITH and
DETERMINATIONplus WILL-POWER! And since
work is the medicine of the soul, indulge in the pleasure
of doing the necessary for the maintenance of HEALTH!
Broaden your health knowledge! It is your very life with-
out which you would amount to little. Follow in all sin-
cerity the health teachings of Prof. Arnold Ehret, this
long to be remembered Disciple of Health, which will be
found in this book!
Fred S. Hirsch, Publisher
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A SCIENTIFIC METHOD OF
EATING YOUR WAY TO HEALTH
A RN OLD
EHRET' S
Mucus less -Diet
Healing System
BY
PROF. ARNOLD EHRET
A Complete Course for Those Who Desire
to Learn How to Control Their Health
PUBLISHED BY
EHRET LITERATURE PUBLISHING Co., INC.
ARDSLEY, N.Y. 10502-2613
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Ehret Literature Publishing Co., Inc.
Ardsley, N.Y. 10502-2613
Twenty-First Edition
Printed in U.S.A.
Copyright © 1953, 1981, 1983, 1994
by the Ehret Literature Publishing Co., Inc.
Ardsley, N.Y. 10502-2613
All rights reserved, including the rights
to reproduce this book or portions
thereof in any form.
This book is an AUTHENTIC Copy
of the ORIGINAL version of
Prof. Arnold Ehret's
Mucusless Diet Healing System
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CONTEMPORARY INSIGHTS TO PROFESSOR EHRET
By David Fastiggi
Author
The End of Disease
What is the fundamental cause of disease? Why in this time of
heightened scientific medical advancement is degenerative disease so
prevalent? Have we accepted a state of existence as normal, when in
fact so much more is with in reach. Are we living a compromised
life? These are serious questions we need to ask, in order to embark
upon the road which truly leads to understanding of the central
cause of disease and it's prevention.
At the present time cardiovascular disease claims more lives than
all other causes of death combined. Over Twenty five million are
affected with Arthritis. Diabetes claims over five million and ranks
third as a cause of blindness in this country. Cancer has become so
very wide spread despite the so called war on cancer. The field of
scientific medical thought is struggling to resolve these problems.
In the past ten years medical community has understood the
basics of diet in relationship to disease and prevention. Effort is be-
ing made but, the laxed focus and the weak educational effort is an
issue of contention. Why? Because Professor Arnold Ehret as well as
others have been at least suggesting the role of diet and disease for
seventy years. Why does it take so long for a response when millions
are suffering. Have you been watching the advertisements for milk
is panicking in the face of the growing
and beef lately. Industry
awareness of the value of a vegetarian diet. So why the contention?
Why are so many thousands leaving the country to seek alternative
medical treatment for cancer?
In the course of forty years you consume about 42,000 meals. Is
it not responsible that they may have some effect on the human
organism? Diet is the basis of blood formation and the quality of
blood is the river of life for your cells. The body is not inert to a
response. The failing health of a person has a link to somewhere.
Professor Arnold Ehret seventy years ago taught through his com-
mon sense reasoning the importance of diet in the cause of disease,
it's prevention and treatment. Additionally he offered a glimpse
into the possible true state of health, a standard far higher than
believed today in traditional health medical science.
What is it that is guiding man? Progress in technology, to more
comfortable life? But without the guidelines of natural law what are
the trade offs? Air pollution, water pollution, dumping of toxic
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waste, and what do we do with radioactive waste? Where does con-
science enter into this process. Professor Ehret is a man of concern
for the morality and sacredness of life. His effort on Earth was to
educate people in the relationship between natural law, health and a
respect of all life.
Professors Ehrets proclamation of the internal uncleanliness of the
is caused in part by devitalized, demineralized,
human organism
of modern
civilization.
refined,
chemically
filled
foods
fake
Autopsies clearly show through arterial plaque and intestinal
re-
in a state of uncleanliness. The foul
tained waste, that the body is
odor of the bowels and bad breath are indicators of this impurity.
The field of science is essential. Biochemistry, physiology, nutri-
to understand details of molecular function,
enables us
tion,
etc.
and the chemistry behind the function of systems and organs.
Pathways eg; Krebs Cycle, bring us to the inner world of cellular
chemistry. This is only half the story however.
Natural law is essential to understand if we are to build a world
without disease. The understanding of natural law is the spiritual,
moral, and purposeful force & meaning behind something. Without
like sailing without a compass. We have come to
this, science
is
realize that in some way or another all things are connected togeth-
er. As we cut down rainforests and pollute the air, we understand
that it's our own survival at stake. The Earth is our source of bio-
logical life. Arnold Ehret realized this and clearly taught the direct
relationship between the foods of the earth (the right kinds) and
health. His personal validation of his teachings as well as countless
others is an outstanding feature of this man. So many teachers do
not practice their own words. It is true that word & deed create a
man of substance. Truthfulwords and truthful deeds created a bright
memorable person, Arnold Ehret.
While science is advancing we learn evermore clearly the wisdom
of nature. Today, science being far more developed than seventy
years ago, is no reason to stumble over some of the less clear expla-
nations, concepts or science of Prof. Ehret's era. The essence is this;
right, we must purify our lives and know the
we must eat
Principles that govern nature, of which mankind is included.
The writings of Arnold Ehret will move your soul. They will
cause you to think and wonder about life in a new way. The laws
of nature are unchanging, and thus the insights of this great man
are timeless, and so very much needed for a troubled world.
Correspondence to David Fastiggi should be addressed to the Publisher.
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Contents
FrontispiecePROF. ARNOLD EHRET
Contents
5
Alphabetical Index
6
Publishers' Note
7
Introduction by F.S. Hirsch
9
Biographical Sketch of Prof. Arnold Ehret
13
Lesson I.
General Introductory Principles
23
Lesson II.
Latent, Acute and Chronic Diseases -
No longer a mystery
28
Lesson III.
Why the Diagnosis
31
Lesson IV.
Diagnosis -. Part II.
36
Lesson lVa.
The Magic Mirror
42
Lesson V.
The Formula of Life
53
Lesson VI.
The New Physiology
61
Lesson VII.
The New Physiology - Part Il
66
Lesson VIII.
The New Physiology -. Part Ill
71
Lesson IX.
The New Physiology -. Part IV
76
Lesson X.
Critique of All Other Healing Systems, and
Unbiased, Unprejudiced Reviews
81
Lesson XI.
Confusion in Dietetics
86
Lesson XII.
Confusion in Dietetics - Part II
91
Lesson XIII.
Confusion in Dietetics -. Part Ill
98
Lesson XIV.
Ragnar Berg's Tables
102
Transition Diet
Lesson XV.
111
Transition Diet Part II
Lesson XVI.
118
Lesson XVIa.
Transition Diet (Vegetarian Recipes)
127
Lesson XVII.
Fasting
142
Fasting - Part II.
Lesson XVIII.
147
Fasting - Part III.
Lesson XIX.
152
Fasting - Part IV.
Lesson XX.
157
Lesson XXI.
Destructive Diet of Civilization and the
Mucusless Diet, the Natural Food of Man
162
Lesson XXII.
Sex
170
Sex - Part II.
Lesson XXIII.
176
Lesson XXIV.
The Enforcement of Elimination by Physical
Adjustments
183
Lesson XXV.
A Message to Ehretists
191
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Alphabetical Index
Lesson
Lesson
23
Eugenics
4A.9
Albumen
Exercise
10.24
Baby Feeding
23
3.4A,17 18,19.20
Fasting
Baths, Air & Sun
24
Fasting Drinks
19,20
Baths, Internal. Water
24
. .20
Fast. Superior
Berg. Ragnar. Tables of
.21
Fats
Food Chemistry
14
Fletcher, Horace
12
Blood Building
9
Food Chemistry
Blood Circulation
14
6
Food Values..
.21
Blood Composition
8
Foods, Right
Boils
11
4
23
Geniuses
Catani, Dr
12
Goiter
4
Cereals
21
22
Gonorrhea
Chancre
22
4
Gout & Rheumatism
Childbirth
23
Chiropractics
Graham. Dr
12
10
Christian Science
10
3 12
Haigh. Dr
Colds
4
Constipation
1
22
Impotence
Consumption
4
4A
Indigestion
Critique of Other Systems
10
Influenza
2
Densmore, Dr.
12
Lahmann, Dr
3,12
3 4A
Diabetes
Laxatives
15,19,20
3 4A
Diagnosis
Legumes
Dietetical Treatment
21
10
Leukorrhea
Dietetics, Confusion in
22
11,12,13
Lungs
5
Diseases, Bright's
3 4A
Diseases. Ear & Eye
4
Magic Mirror
4A
Diseases, Latent. Acute &
Massage
24
Chronic
2
Diseases. Liver & Kidney
Meats
21
4 5
Medicine
Diseases, Mental
10
4
Medici Family
23
Diseases, Sex
4 22
Menstruation
Diseases, Venereal
3
22
Mental Treatments
10
Divine Healing
10
15.16
Menus
Drinking
15
69
Metabolism
Drugless Healing
10
Milk
21
Milk Diet
12
Eggs
21
Mineral Salts
Elimination
12
12,13,15,24
Motherhood
23
Enemas
19,20.24
(6)
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Lesson
Lesson
Mucus-lean Diet
15
Rice
21
115
Mucus-less Diet
Schroth Cure
12
New Physiology
67,8,9
22,23
Sex
4
Stammering
Nuts
21
Sterility
22
4
Stomach Trouble
Obstruction 0"
5 13
Stricture
22
Syphilis
22
Physical Treatment
10
Pneumonia
4
4
Toothache
Potatoes
21
Transition Diet
15,16
Protein Foods
7
Power P'
5 17
P' minus "0"
5,13,19
"V' equal
Vitality "V'
5
Recipes
16
Rheumatism & Gout
Womb, Falling ol
4
22
PUBLISHER'S NOTE
En 1922 Professor Arnold Ehret completed his now world famous
Mucusless 1)iet Healing System Lesson Course. It was his publishers'
intention, at that time, to avoid the exercising of their editorial
function as far as possible and then only when the demands of clarity
made it absolutely necessary. Since Professor Ehret's accidental
death, various medical discoveries have received considerable
publicity and prominence about which Ehret certainly would have
commented. Examples of these discoveries are: the so-called "wonder
drugs," concentrated or synthetic vitamins, concentrated minerals,
sulfa drugs, antibiotics and the antihistamines.
Another example is the much heralded, "advances" made in
horticulture through the introduction of chemical fertilizers and
(7)
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