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Download Mindfulness in Plain English: Revised and Expanded Edition by Bhante Henepola Gunaratana in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Mindfulness in Plain English: Revised and Expanded Edition
With his distinctive clarity and wit, "Bhante G" takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. We already have the foundation we need to live a more productive and peaceful life — Bhante simply points to each tool of meditation, tells us what it does, and how to make it work. This expanded edition includes the complete text of its bestselling predecessor, as well as a new chapter on the cultivation of loving kindness, an especially important subject in today's world.
Detailed Information
| Author: | Bhante Henepola Gunaratana |
|---|---|
| Publication Year: | 1996 |
| ISBN: | 9780861713219 |
| Language: | English |
| File Size: | 0.331 |
| Format: | |
| Price: | FREE |
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