Download Mental Health Microgains: 50 Small Actions That Will Make a Big Difference to Your Wellbeing PDF Free - Full Version
Download Mental Health Microgains: 50 Small Actions That Will Make a Big Difference to Your Wellbeing by Emma Cotterill in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Mental Health Microgains: 50 Small Actions That Will Make a Big Difference to Your Wellbeing
Using the sports psychology concept of marginal gains, this book gives you 50 five-minute, easy-to-implement strategies that build to make a big difference to your wellbeing.
Detailed Information
| Author: | Emma Cotterill |
|---|---|
| Publication Year: | 2024 |
| ISBN: | 9781837960767 |
| Language: | English |
| File Size: | 3.6 |
| Format: | |
| Price: | FREE |
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