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Download Mediterranean Light: Delicious Recipes from the World’s Healthiest Cuisine by Martha Rose Shulman in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Mediterranean Light: Delicious Recipes from the World’s Healthiest Cuisine
With and “Mediterranean Light, and ” Martha Rose Shulman ushers in a new era of healthy, delightful eating. In updating the art of traditional Mediterranean cooking for today’s tastes and life-styles, she has created an appealing alternative to the frustrating, often self-defeating process of dieting. Best of all, the staples of this cuisine – fish, fresh vegetables and fruit, grains, legumes, pasta, garlic, and olive oil – are the very foods recommended by state-of-the-art research for weight loss, a healthy heart, and protection against cancer.
Detailed Information
| Author: | Martha Rose Shulman |
|---|---|
| Publication Year: | 1989 |
| ISBN: | 9780553053524 |
| Pages: | 440 |
| Language: | English |
| File Size: | 19 |
| Format: | |
| Price: | FREE |
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