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About Literature Review 1
This document discusses how stress affects physical and psychological health. It summarizes research showing that stress activates the body's fight-or-flight response, releasing hormones that can lead to cardiovascular disease if stress is chronic. While temporary stress is normal, chronic stress detrimentally impacts all body systems over time by causing prolonged inflammation. It concludes that while some stress is inevitable, chronic stress should be prevented or reduced through stress management techniques.
Detailed Information
| Author: | ['api-609561569'] |
|---|---|
| Publication Year: | 2022 |
| Pages: | 4 |
| Language: | English |
| Format: | |
| Price: | FREE |
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