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About How to Change Limiting Beliefs, Vol.I
What if you re not damaged or broken There is a good chance that your limiting beliefs are ruining your life You know they do if you re hesitant or often anxious or procrastinate crucial tasks or down on yourself for small mistakes or you set unrealistic standards or you re constantly criticized by your parents or you despise your body or personality or tone of voice and so on and so on Part I of this book is all about the techniques with very little explanations in between There are thousands of examples Vol II of this book of negative and limiting beliefs and you d be surprised but it doesn t take much to get rid of them Although this book was originally intended for therapists working with clients even if you re not interested in going to therapy and you d like to help yourself this book can help you Simply record the instructions on your phone and listen back
Detailed Information
| Author: | Shlomo Vaknin |
|---|---|
| Publication Year: | 2021 |
| ISBN: | 9798464427952 |
| Language: | English |
| File Size: | 0.75390625 |
| Format: | |
| Price: | FREE |
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