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Food Guide for Soccer: Tips & Recipes from the Pros PDF

225 Pages·2010·9.085 MB·English
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by Gloria Averbuch, Nancy Clark| 2010| 225 pages| 9.085| English

About Food Guide for Soccer: Tips & Recipes from the Pros

Soccer athletes hungry for good nutrition information. This easy-to-unersand book offers practical tips, debunks nutrition myths, and is a simple how to resource for soccer players, their coaches and parents. Professional soccer players offer advice along with recipes and sample menus. Abstract: A how to food guide that addresses the nutrition questions and concerns of soccer athletes of different ages and abilities. It answers such food questions as: What should I eat before a game? What about sports drinks? How much protein should I be eating? It offers practical tips and debunks nutrition myths. Read more...

Detailed Information

Author:Gloria Averbuch, Nancy Clark
Publication Year:2010
ISBN:9781841262888
Pages:225
Language:English
File Size:9.085
Format:PDF
Price:FREE
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