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Download Fini l'insomnie ! by Fini l'insomnie [l'insomnie, Fini] in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Fini l'insomnie !
Bien malgré elles, de nombreuses personnes souffrent d’insomnie chronique. Ce livre peut les aider. Grâce à un programme de quatre semaines, vous calmerez votre esprit et détendrez votre corps pour enfin atteindre un sommeil réparateur. Les auteurs, une experte en pleine conscience et un spécialiste du sommeil comportemental, vous présentent des exercices de détente et de pleine conscience innovateurs, et proposent une perception différente de l’insomnie, afin de vous permettre de vous libérer de son emprise et de ne plus en subir les conséquences.
Detailed Information
| Author: | Fini l'insomnie [l'insomnie, Fini] |
|---|---|
| Publication Year: | 2020 |
| ISBN: | 2897921986 |
| Language: | other |
| File Size: | 0.6551 |
| Format: | |
| Price: | FREE |
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