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Feel Better In 5 PDF

2019·45.3319 MB·other
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by Rangan Chatterjee| 2019| 45.3319| other

About Feel Better In 5

<p><b>THE #1 BESTSELLER</b></p><p>'One of the most influential doctors in the country' - <b>Chris Evans</b><br>__________________________________________________<br><b></b><br><b>It only takes 5 minutes to start changing your life. For good.</b></p><p><i>Feel Better in 5</i> is the first daily 5 minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower. </p><p>Top tips include: </p><p>· A strength workout that you can do anywhere<br>· Gut-boosting snacks you can eat on the go <br>· Yoga moves to relax and stay supple <br>· Breathing exercises to calm the mind </p><p>Drawing on Dr Rangan Chatterjee's twenty years of experience and real-life case studies from his GP practice, <i>Feel Better in 5 </i>is your daily plan for a happier, healthier you at no extra cost.</p></br></br></br></br></br></br>

Detailed Information

Author:Rangan Chatterjee
Publication Year:2019
ISBN:241397812
Language:other
File Size:45.3319
Format:PDF
Price:FREE
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