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Download De kleine ontstressen voor dummies by Allen Elkin in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About De kleine ontstressen voor dummies
Dankzij de tips in dit boekje leer je de factoren herkennen die bij jou stress veroorzaken. Zo ga je beter begrijpen waar stress vandaan komt, welke invloed die op je heeft en wat je eraan kunt doen. Je leest hoe je je lichaam kunt ontspannen en je geest tot rust kunt laten komen. Je leert je minder zorgen te maken en een levensstijl te ontwikkelen die je beter bestand maakt tegen stress. Allen Elkin is klinisch psycholoog en directeur van het Stress Management and Counseling Center in New York. Bron: Flaptekst, uitgeversinformatie.
Detailed Information
| Author: | Allen Elkin |
|---|---|
| Publication Year: | 2016 |
| ISBN: | 9045353326 |
| Language: | other |
| File Size: | 0.678 |
| Format: | |
| Price: | FREE |
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