ebook img

Chasing Peace: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience PDF

2025·2.1 MB·English
Save to my drive
Quick download
Download

Download Chasing Peace: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience PDF Free - Full Version

by Tom Rosshirt| 2025| 2.1| English

About Chasing Peace: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience

Chasing Peace is about how profound change is possible through twenty-first-century neuroscience. It is about how a lifelong seeker used the cutting-edge science of neuroplasticity to turn his emotional breakdown–one defined by escalating bouts of burnout, disillusionment, and debilitating anxiety–into a lasting personal breakthrough.AN OPEN FIELD PUBLICATION FROM MARIA SHRIVERTom Rosshirt was like millions of people chasing peace. He believed he could get it through performance, perseverance, and hard work–attacking both his career and meditation practices with a strict dedication. Instead of peace, his achievements brought anxiety, depression, and a merciless perfectionism that left him overwhelmed and wanting out. He spent his time maneuvering around a list of triggers that grew longer by the day and was guided by his near desperate search for relief. Then, right after another dead-end session with a psychiatrist, Tom found the emerging science of neuroplasticity, which provided a new understanding of how the mind affects the brain and body. Through a support group of individuals equally exhausted by their developed hypervigilance, and following months of research and reframing, Tom started to see his breakdown as a chance for a breakthrough. He realized every thought about who we are supposed to be is a barrier to peace. And neuroplasticity can help us starve the thoughts that create the self-image that causes the suffering. It marks the shift from “getting what I want” to “wanting what I get.” The first is chasing peace; the second is finding it.Chasing Peace is a personal journey that can inspire anyone who is tired of chasing peace and wants to find happiness in who they really are.

Detailed Information

Author:Tom Rosshirt
Publication Year:2025
ISBN:9780593653296
Language:English
File Size:2.1
Format:PDF
Price:FREE
Download Free PDF

Safe & Secure Download - No registration required

Why Choose PDFdrive for Your Free Chasing Peace: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience Download?

  • 100% Free: No hidden fees or subscriptions required for one book every day.
  • No Registration: Immediate access is available without creating accounts for one book every day.
  • Safe and Secure: Clean downloads without malware or viruses
  • Multiple Formats: PDF, MOBI, Mpub,... optimized for all devices
  • Educational Resource: Supporting knowledge sharing and learning

Frequently Asked Questions

Is it really free to download Chasing Peace: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience PDF?

Yes, on https://PDFdrive.to you can download Chasing Peace: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience by Tom Rosshirt completely free. We don't require any payment, subscription, or registration to access this PDF file. For 3 books every day.

How can I read Chasing Peace: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience on my mobile device?

After downloading Chasing Peace: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience PDF, you can open it with any PDF reader app on your phone or tablet. We recommend using Adobe Acrobat Reader, Apple Books, or Google Play Books for the best reading experience.

Is this the full version of Chasing Peace: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience?

Yes, this is the complete PDF version of Chasing Peace: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience by Tom Rosshirt. You will be able to read the entire content as in the printed version without missing any pages.

Is it legal to download Chasing Peace: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience PDF for free?

https://PDFdrive.to provides links to free educational resources available online. We do not store any files on our servers. Please be aware of copyright laws in your country before downloading.

The materials shared are intended for research, educational, and personal use in accordance with fair use principles.