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About Chapter 14 - Long Term Athletic Development in Gymnastics
This document discusses long-term athletic development in gymnastics. It emphasizes building strength, skills, and mental preparation over many years rather than focusing only on short-term goals. The best coaches prioritize fundamentals, physical preparation, and health over pushing athletes too quickly. Research shows the need to delay high-risk skills for young athletes and individualize training based on varying developmental stages. Long-term development yields higher potential for success by guiding athletes along a sustainable path.
Detailed Information
| Author: | ['DDV'] |
|---|---|
| Publication Year: | 2020 |
| Pages: | 12 |
| Language: | English |
| Format: | |
| Price: | FREE |
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