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Download Calm Eating by Dr. Rick Kausman in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Calm Eating
Offering a quick injection of inspiration, motivation, and willpower for those struggling to have a healthy relationship with food, this book includes tips, advice, and quotes to encourage relaxed and careful eating—calm eating. The compassionate mantras stimulate a gradual change of attitude to establish a long-term commitment to enjoying food without guilt, anger, or pressure. This can be used as a reference within the supermarket, restaurant, or any other situation that might prove difficult in pursuing careful and relaxed eating.
Detailed Information
| Author: | Dr. Rick Kausman |
|---|---|
| Publication Year: | 2002 |
| ISBN: | 9781865087269 |
| Pages: | 104 |
| Language: | English |
| File Size: | 0.544 |
| Format: | |
| Price: | FREE |
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