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Beyond Brawn PDF

505 Pages·2007·3.991 MB·English
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by Stuart McRobert| 2007| 505 pages| 3.991| English

About Beyond Brawn

This is the fully updated second edition of the sequel to Brawn, the book that created a bodybuilding revolution. This encyclopedia offers the key to training success. By acknowledging each person's individuality, this book teaches people precisely how to become their own expert personal trainers. Whether readers are male or female, beginners or very advanced, young or not-so-young, want to train at home or in a public gym, this book offers outstanding guidance.

Detailed Information

Author:Stuart McRobert
Publication Year:2007
ISBN:9963916368
Pages:505
Language:English
File Size:3.991
Format:PDF
Price:FREE
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