Download Beyond 5 3 1: Simple Training for Extraordinary Results PDF Free - Full Version
Download Beyond 5 3 1: Simple Training for Extraordinary Results by Jim Wendler in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Beyond 5 3 1: Simple Training for Extraordinary Results
This is a new chapter in training. Beyond 5 3 1 has all the tools you need to push the boundaries of strength, intensity, frequency and the quest for a new personal record.Beyond 5 3 1 will allow you to expand your training program to fit your goals and training style. This book has new templates and variations for every lifter that is looking for an edge. This book pushes the 5 3 1 program in every direction with one goal – to get stronger.
Detailed Information
| Author: | Jim Wendler |
|---|---|
| Publication Year: | 2013 |
| Pages: | 236 |
| Language: | English |
| File Size: | 0.94921875 |
| Format: | |
| Price: | FREE |
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