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Advances in ABC Relaxation: Applications and Inventories PDF

319 Pages·2001·4.681 MB·English
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by Jonathan C. Smith| 2001| 319 pages| 4.681| English

About Advances in ABC Relaxation: Applications and Inventories

This volume offers original studies on relaxation and stress management. Practitioners will find a wealth of specific, ready-to-use, evidence-based suggestions for incorporating relaxation techniques into their clinical work. Part I summarizes practical advances in the theory, research, and assessment of relaxation. Part II is an anthology of 25 studies on relaxation focusing on individual differences; stress, coping and relaxation; factor analyses and correlations; and practice techniques. An appendix offers a complete relaxation inventory of scales for those interested in developing their own studies.

Detailed Information

Author:Jonathan C. Smith
Publication Year:2001
ISBN:9780826113979
Pages:319
Language:English
File Size:4.681
Format:PDF
Price:FREE
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