Table Of ContentTraining With Aajonus
Early Training With Aajonus. Observations and Techniques - 1996
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Table of Contents
INTRODUCTION .............................................................................................. 1
TAPE 1, SIDE A ................................................................................................. 3
TAPE 1, SIDE B ................................................................................................ 22
TAPE 2, SIDE A ............................................................................................... 43
TAPE 2, SIDE B ................................................................................................ 64
TAPE 3 SIDE A ................................................................................................ 81
TAPE 3, SIDE B .............................................................................................. 109
TAPE 4 SIDE A .............................................................................................. 119
TAPE 4, SIDE B .............................................................................................. 144
TAPE 5, SIDE A ............................................................................................. 171
TAPE 5, SIDE B .............................................................................................. 196
TAPE 6, SIDE A ............................................................................................. 218
TAPE 6, SIDE B .............................................................................................. 242
TAPE 7 SIDE A .............................................................................................. 270
"I will have all the information in books. They won't need me when I
have all the information; that's what I'm working on. Everybody will
be able to take care of themselves if I give everybody enough
information."
Aajonus Vonderplanitz
Introduction
This rare view of Aajonus shows him as a flower first blooming in
the springtime.
He already has the depth of knowledge that he will display
throughout the coming years.
In this 3-day Primal Diet™training, he tells us details about how his
iridology is different than what is commonly taught. He lays out
things here that do not appear in his books, in his Q&As or Primal
Diet workshops or later interviews.
How do you really look at a person and see their health and their
needs? He casually lays out some clues.
Is this what he planned to teach way in the future in his ideal
location in Thailand? In about 2007 he showed me the actual
blueprint where the interns — on a 3 year apprenticeship – would
practice under his close guidance.
The format of this 3-day class in 1996 is an interview with a very
knowledgeable nutritionist. The interviewer encourages Aajonus to
clarify many subjects of interest to anyone seeking health.
In this 3-day class, in simple terms he clarifies where other dietary
approaches to health fall short. He gives remedies and recipes by
which to recover health. He covers a tremendous variety of subjects.
Find out:
Why eat meat?
How to be able to concentrate your attention
What fruits and what meats are best for an overly anxious
person
Advice to bodybuilders
and more and more.
Have fun with this! If you are like me, you may want to take notes
and to print out Aajonus’s recipes and remedies that are most
important to you now. Then review this a few times each year for
new insights.
Highest regards,
Jim Ellingson
2Introduction
Tape 1, Side A
— Okay, the first question. What about hot drinks? Herb teas, grain
beverages, things like that. What do you feel about those things? Do
you ever have any hot drinks yourself?
Aajonus: No. I don’t. In terms of the digestive tract, acidic. It
complicates protein digestion, not so much fat digestion. You will
then utilize a lot of fats that the body then has to cleanse out of the
system. And it does interfere with sugar digestion as well, the
acidity. So if I am going to have a hot drink, I may heat up some
water and then wait until it cools down to where it doesn’t burn my
finger, and then I may add some lemon and honey to it. But that is a
very rare occasion that I have ever done that, and that’s the way I
suggest other people consume it. If they are going to heat it, heat it
and then let it cool down.
— So really, no hot beverages.
Aajonus: No.
— Sally… she’s addicted to her tea. Non-caffeine, but...
Aajonus: However, what she can do is... I have one client who taught
me this. She would take fresh hot peppers, blend it with some lemon
and blend it until the blender got warm, the water in the blender got
Tape 1, Side A3
warm and the peppers make it seem hot. And they do really the
same thing. They will heat up the body. The hot peppers with the
honey and lemon raise the blood pressure and that is mostly what
people drink the coffee or tea for, to get them a boost. But it is a toxic
boost, rather than a beneficial boost. [Recipe]
— How do you feel about herbal tinctures, decoctions, etc.?
Aajonus: Well, I used to do things like that to stop a flu, and then I
realized how flus were beneficial, I stopped doing it and I just helped
people to detox well and to heal well, and not to stop the flu. Because
stopping the flu stops the body cleaning itself.
— So, someone would just eat the way he normally eats?
Aajonus: No, I would have them eat anywhere from four to seven
smoothies a day. So that’s anywhere from eight or nine to eighteen
eggs a day. You blend the eggs with banana, cream if you have it,
honey, or just banana and egg or orange juice and egg. [Recipe]
— And the reasoning behind that for flu?
Aajonus: Eggs are one of the most powerful detoxifiers. They bind
very quickly with the toxins. As they come out, they can arrest them.
The extra cream is even better because it soothes the tissues. The
banana allows a lot of potassium to soothe the burning effect. And
also a lot of lactic acid may build up and it helps relax any irritation.
— And what about addressing the actual viral element?
Aajonus: The virus is never the problem. The virus is there to break
down, to dissolve the matter. So the virus is your friend. And I
always tell my female clients this – do not stop a cold. It is your
4Tape 1, Side A