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30 Meters Deep Freediving Manual PDF

71 Pages·2014·English
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by ['Ben Wouters']| 2014| 71 pages| English

About 30 Meters Deep Freediving Manual

This manual provides guidance for freediving to depths of 30 meters (100 feet). It covers freediving equipment, physics and physiology concepts, relaxation and breathing techniques, in-water techniques, training methods, and safety protocols. The document aims to educate beginner to intermediate freedivers on proper techniques to use when freediving to help bring safety and awareness.

Detailed Information

Author:['Ben Wouters']
Publication Year:2014
Pages:71
Language:English
Format:PDF
Price:FREE
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