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satisfy: Delicious, Healthy, and Full-Filling Meals for 500 Calories or Less! PDF

224 Pages·2021·103.8658 MB·other
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Download satisfy: Delicious, Healthy, and Full-Filling Meals for 500 Calories or Less! PDF Free - Full Version

by MONA DOLGOV| 2021| 224 pages| 103.8658| other

About satisfy: Delicious, Healthy, and Full-Filling Meals for 500 Calories or Less!

Delicious, Healthy, and Full-Filling Meals for 500 Calories or Less From Mona Dolgov, author of the best-selling The Perfect Portion Cookbook, comes a revolutionary new cookbook and meal planning guide that does the impossible--provides more than 120 gluten-free, nutrient-dense recipes and 500-calorie (or less) meals designed specifically to provide generous portions that satiate without feeling restrictive. All of the recipes follow plant-forward Mediterranean diet principles; are made with real, accessible ingredients; are simple to prepare; and have been crafted to provide huge portions that will leave readers satisfy-ed. Eat more, eat better. Perfect for intermittent fasting, plant-forward eating patterns, and low-calorie diets.

Detailed Information

Author:MONA DOLGOV
Publication Year:2021
ISBN:1736675605
Pages:224
Language:other
File Size:103.8658
Format:PDF
Price:FREE
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