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Controlling High Blood Pressure the Natural Way: Don’t Let the and quot;Silent Killer and quot; Win PDF

278 Pages·2000·16 MB·English
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Download Controlling High Blood Pressure the Natural Way: Don’t Let the and quot;Silent Killer and quot; Win PDF Free - Full Version

by David L. Carroll| 2000| 278 pages| 16| English

About Controlling High Blood Pressure the Natural Way: Don’t Let the and quot;Silent Killer and quot; Win

Learn how to lower high blood pressure medication-free with simple changes to diet and exercise, combined with stress-reducing techniques.Who gets high blood pressure? Should you panic if you or someone you love develops hypertension? How can you help yourself, even if you’re in a high-risk group?High blood pressure is commonly the result of an unhealthy lifestyle, and it can almost always be controlled–without debilitating medications–simply by eating the right foods, taking the proper herb and vitamin supplements, getting the correct types of exercise, and practicing such stress-reducing techniques as meditation, visualization, tai chi, and yoga. This book gives you a firm grip on all these tools. Start using them today to build yourself a healthy, circulation-friendly life.o A triple-threat healing program that not only revitalizes your circulation system but also boosts your overall healtho A thirty-day food regimen–ninety full menus for breakfast, lunch, and dinner, plus many recipes for delicious foods to eat as you control hypertension

Detailed Information

Author:David L. Carroll
Publication Year:2000
ISBN:9780345431462
Pages:278
Language:English
File Size:16
Format:PDF
Price:FREE
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