ââChapter 13 Fitness can be addictive
ââ "Hoo~"
ââSamui takes a deep breath, lifts the barbell with both hands, slowly bends his knees and squats down until his thighs are parallel to the ground, then stretches his legs to stand up with the contraction of the quadriceps until his legs are straight.
ââ Hold the peak contraction for two seconds.
ââA standard barbell squat, and that's it.
ââDuring this process, Duan Ye and Samuel squatted and stood up simultaneously to protect themselves.
ââ500kg squat.
ââIn Duan's previous life, this number could already break the world record.
ââBut in this Naruto world where the per capita cell is 130 trillion, this level of power is not so amazing.
ââ Broken memory.
ââ There is a woman named Tsunade who can even wield the ten-ton "short knife" in the hand of Toad Bunta, whose strength is incredible.
ââ once, twice, three times...
ââSamui maintained a steady rhythm and kept squatting up.
ââ "Try to rely on the strength of the body itself, and don't use Chakra to cheat." Duan reminded.
Gradually.
ââSamui is a little weak, his leg muscles are trembling, and his body stability has decreased.
ââ Last action.
ââAfter she squatted down, she couldn't stand up after two seconds, and her expression became painful. She was about to fail from exhaustion and was crushed by the heavy barbell.
ââ At this time.
ââA pair of severed hands hugged the outer edge of Samuel's ribs, helped her keep her torso straight, and helped her successfully complete the last squat.
"boom."
ââSamui put the barbell back on the squat rack with relief, panting.
ââ "There is progress. But remember not to be so reluctant in the future, you will be easily injured." Duan looked serious and warned Samuel not to be aggressive in training.
ââ "I'm sorry, curator, I won't do this next time."
ââSamui bowed and apologized, brushed his sweat-wet blond hair, blushing.
ââDuring the training period, it was inevitable that the two would have physical contact like just now, and it was a sensitive part of a girl, which made Samuel a little shy.
ââShe wore a white tight-fitting sports T-shirt with pink yoga pants today, which perfectly highlighted her proud body curve.
ââ "Congratulations, your body is getting better and better."
ââJudgingly comment on Samuel's figure with professional eyes like a judge.
ââHer figure is well-proportioned, plump yet powerful, summed up in four wordsââ
Fat and not greasy.
ââ This is the ceiling of the fat world.
ââ "Thank you, curator."
ââ Received continuous praise, Samuel was also very happy, with a sense of accomplishment in his heart.
ââNow she can finally understand why the fourth generation of Raikage-sama is so obsessed with fitness, and never forgets to push iron anytime, anywhere to sculpt muscle lines.
turn out to be.
ââ Fitness is truly addictive.
ââSeeing that Samuel had almost rested, he handed her an elastic band and ordered:
ââ "For the last set of training, lift your legs sideways in a kneeling position to strengthen your buttocks."
ââSamui heard the words, tied the elastic band skillfully, and knelt on the yoga mat with his palms on the ground, his hips naturally raised.
ââ Start training.
ââ "Be careful to keep your back straight, and your movements must be standard. Have you ever seen a dog peeing?" Duan sat on the dumbbell bench next to him, pointing.
"yes."
ââSamui tried hard to imagine himself as a puppy peeing, tried to imitate it as much as possible, and sure enough, he quickly found the feeling of muscle strength.
ââOne teacher and one apprentice, when training is in full swing.
ââ "Excuse me, did I come at a bad time?" An indifferent voice came from the door.
ââ is Uchiha Inahura.
ââHe walked into the gym and frowned slightly when he saw the two exercising.
ââ "You keep going, don't stop."
ââ Said something to Sam Yi, stood up and walked in front of Daohuo, "What are you doing here?"
ââHe thought the spy incident should be over.
ââ "Don't be nervous, today I am not in the name of the police department, but in the identity of an ordinary Uchiha tribe to invite you."
ââ Daohuo didnât make a fool of himself, and said straight to the point, âMaster Eight Dynasties sent me to invite you, and Iâll tell you about it from the Hui people.â
oh?
ââ The decision was a bit unexpected.
ââEight generations.
ââHe has heard this name before, and it is said that he is the second in command of the police force, and his power and prestige in the clan are second only to the patriarch Fu Yue.
ââ At the same time, this person is also the leader of the radical Uchiha faction.
ââYatsushiro wanted to see him because... he saw his strength, so did he intend to win him over?
ââ "I heard that you have always been dissatisfied with your sister marrying the patriarch Fuyue, so you moved out of the clan in a fit of anger. In fact, you are far from the only one who is dissatisfied with the patriarch.
ââ Judgment, for the future happiness of you and your sister, I advise you to come with me. "
ââ Seeing that he didn't speak, Daohuo took out the speech he had prepared a long time ago, and gave a sincere suggestion.
ââIf the other party still refuses, he will not force it.
after all.
ââHe couldn't break it.
ââ Facing Daohuo's invitation, he didn't think about it for too long, so he gave a concise answer:
"OK."
ââHe had expected that someone would come to his door, but he didn't know whether it was the moderates or the radicals who came first.
to be honest.
ââAs a time traveler, not a native Uchiha clansman, Duan doesn't care much about the survival of the Uchiha clan.
ââ At least for now.
ââHe has no idea of ââsaving the Uchiha clan.
but.
ââDuan wanted to see with his own eyes how the Uchiha guys played themselves to death.
ââ Kirigakureâs Kaguya clan also rebelled, but at least they were united with each other, and they were eventually wiped out by Kirigakureâs efforts from the entire village, which can be regarded as vigorous.
ââHowever, Uchiha, the number one wealthy family in Konoha, was wiped out by his own people without even making a splash.
ââ It was such a failure.
ââThink here.
ââHe turned his head and told Samuel: "Let's stop practicing here today, I have something to go out for. Don't forget, stretching after training is also very important."
"Um."
ââSamui stood up, bowed slightly, and watched Duan and Daohuo leave.
ââHer ears are very sharp, and she heard the conversation between the two just now, and also analyzed that Uchiha Inahura came to spread the word for the opposition in the clan.
ââThey want Uchiha to join their camp, and as the patriarch's brother-in-law, backstab Uchiha Fugaku.
ââHow will Judgment respond?
ââHe readily accepted the invitation. Has he already made plans to join the opposition camp?
ââSamui caressed his chin with the thumb and index finger of his right hand, lost in thought.
No matter how.
ââ Things about the Uchiha clan seem to be getting more and more interesting.
ââ Half an hour later.
ââ Duan followed behind Daohuo and returned to the long-lost clan land. The two turned and turned, and finally came to a magnificent mansion, opened the door and entered.
ââ crunch.
ââAs the two entered the courtyard one after the other, when the gate closed, a figure suddenly appeared under the cherry blossom tree on the corner of the street not far away.
ââIt was a man with a poker face, not angry and pretentious.
ââ Uchiha Fugaku.
ââ "Sure enough, Yatsushiro and the others have ideas about Duan, are they going to pull him over?"
ââThe Uchiha patriarch murmured.
ââHe didn't contact Duan before Daohuo and others because he wanted to know if Duan really hated him as a brother-in-law.
ââIf he was determined to fight against him and joined the radical camp without hesitation, then Fu Yue would have nothing to say about this brother-in-law.
ââ Nothing but disappointment.
ââ Thanks for the 200 starting coins rewarded by "Don't persuade others to be kind without others' pain"!
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