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About Vivere Lo Yoga – No. 117, Giugno Luglio 2024 [ITA]
Vivere lo Yoga is the bimonthly dedicated to Yoga and all holistic activities aimed at personal well-being. Free-body postures and sequences, aimed at specific topics (back pain, self-esteem, etc.), constitute the basic structure to offer the reader a panorama of possibilities and suggestions to be adopted in everyday life. There is no lack of meditation and breathing techniques that guarantee a valid contribution to the most widespread problems of our time (anxiety and stress) and guide the individual towards improvement (achieving a goal, overcoming fears, etc.). It also addresses all new trends and styles that find space, in each issue, through a series of themed articles. There are reports of appointments, seminars and meetings that take place every month both in our country and abroad. Vivere lo Yoga e il bimestrale dedicato allo Yoga e a tutte le attivita olistiche finalizzate al benessere personale. Posture e sequenze a corpo libero, mirate a temi specifici (mal di schiena, autostima, ecc.), costituiscono la struttura di base per offrire al lettore un panorama di possibilita e suggerimenti da adottare nella vita quotidiana. Non mancano tecniche di meditazione e respirazione che garantiscono un valido contributo ai problemi piu diffusi del nostro tempo (ansia e stress) e guidano l’individuo verso il miglioramento (raggiungimento di un obiettivo, superamento delle paure, ecc.). Inoltre, affronta tutte le nuove tendenze e gli stili che trovano spazio, in ogni numero, attraverso una serie di articoli a tema. Sono riportati appuntamenti, seminari e incontri che si svolgono ogni mese sia nel nostro Paese che all’estero.
Detailed Information
| Author: | Vivere Lo Yoga |
|---|---|
| Pages: | 100 |
| Language: | Italian |
| File Size: | 91 |
| Format: | |
| Price: | FREE |
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