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Step-By-Step Tai Chi by Master Lam Kam-Chuen (1994-10-01) PDF

148 Pages·1800·7.4 MB·English
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by Lam Kam Chuen| 1800| 148 pages| 7.4| English

About Step-By-Step Tai Chi by Master Lam Kam-Chuen (1994-10-01)

Whatever your level of fitness, Step-by-Step Tai Chi offers a simple but effective program of exercise and stress reduction, based on the ancient Chinese art of Tai Chi. In addition to learning the fundamentals of Tai Chi through his carefully designed four-level program, Master Lam Kam Chuen will introduce you to Small Circle Form Tai Chi, an original method he has developed – based on classical Tai Chi styles – requiring a minimum of time and space.

Detailed Information

Author:Lam Kam Chuen
Publication Year:1800
Pages:148
Language:English
File Size:7.4
Format:PDF
Price:FREE
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