Download Guia de nutricion para maratonianos de Nancy Clark PDF Free - Full Version
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About Guia de nutricion para maratonianos de Nancy Clark
Seas marchador o corredor, tu condición nutricional es tan importante como tu condición fÃsica. Debido a la exigencia de tiempo que impone el entrenamiento de maratón a una agenda ya muy ocupada, algunos corredores y marchadores no planifican sus comidas sino que comen lo que tienen a mano. En este libro, la autora enseña, a los maratonianos de todas las edades y caracterÃsticas, que se puede comer bien y disfrutar de alimentos sanos que ayuden en el ejercicio aunque se lleve una vida ajetreada y se cuente con poco tiempo para preparar comidas saludables
Detailed Information
| Author: | Nancy Clark |
|---|---|
| Publication Year: | 2006 |
| ISBN: | 9781429482202 |
| Pages: | 173 |
| Language: | Spanish |
| File Size: | 2.165 |
| Format: | |
| Price: | FREE |
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