Download Good Housekeeping Keto Diet PDF Free - Full Version
Download Good Housekeeping Keto Diet by Good Housekeeping in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Good Housekeeping Keto Diet
<p><b>With 60 easy and flavorful recipes that focus on high fats, low carbs, and lean proteins, the editors of <i>Good Housekeeping</i> help dieters jump-start their keto eating plan.</b><br> <br> Keto has become the diet of choice for losing weight—and it's also winning over converts who want to eat better and live healthier. Followers claim the popular high-fat, low-carb eating plan has helped them quickly shed pounds, while also boosting energy and relieving other ailments such as inflammation. But the diet's aim of inducing ketosis—a metabolic process where your body burns fat instead of carbs for energy—can leave dieters feeling like they're faced with restrictive meal options and difficult, overwhelming guidelines. <i>Good Housekeeping</i> solves the problem with 60 keto-approved, appetizing recipes made with healthy fats, delicious low-carb vegetables and fruits, and lean proteins. With a primer on how to kick-start your ketogenic eating, and tips and...<br></p>
Detailed Information
| Author: | Good Housekeeping |
|---|---|
| ISBN: | 1618373153 |
| Language: | other |
| File Size: | 15.0298 |
| Format: | |
| Price: | FREE |
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