Download Carol Vorderman’s Summer Detox: The 14 day mini detox, the 7 day re-energise plan the 3 day ultra detox PDF Free - Full Version
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About Carol Vorderman’s Summer Detox: The 14 day mini detox, the 7 day re-energise plan the 3 day ultra detox
At the heart of this book is a unique eating programme designed specifically to let you detox and feel wonderful in time for the summer holidays or a special event. At 14 days the diet is half the length of the original detox and so offers a more accessible option if you want to ready yourself for poolside, beach or in the run-up to a special occasion. And if you don’t even have two weeks to spare I’ve introduced two brand new plans for even more rapid results. The 3 day ultra-detox plan is a diet super rich in nutrients to kick start a healthier digestive system and stimulate detoxifying organs, and the 7 day re-energise plan is the ideal pick-me-up when you’re feeling run-down, lacklustre and lacking energy.With fabulous ideas for breakfasts, superb salads, summer soups, super smoothies, desserts and snacks, as well as great tips for barbecuing, Carol’s Summer Detox plans will re-invigorate you and boost your energy levels – exactly what you need before a holiday, a special event or after a stressful period in your life to restore your vitality.
Detailed Information
| Author: | Carol Vorderman |
|---|---|
| Publication Year: | 2003 |
| ISBN: | 9780753511121 |
| Pages: | 148 |
| Language: | English |
| File Size: | 6.1 |
| Format: | |
| Price: | FREE |
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